You Don't Have to Figure It Out Alone

Counseling for adults, couples and young adults ready to do the work. Genuinely invested in you -not just your symptoms.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Thoughtful & Personalized Therapy

HI, I'm Astrid I'm a Licensed Professional Counselor licensed in Texas and Georgia with over nine years experience supporting individuals, couples, and young adults through some of life's hardest chapters. My background spans private agencies, nonprofit organizations, and inpatient psychiatric settings, which means I've had the opportunity to work with a wide range of experiences and levels of need. Today, my practice is intentionally boutique- smaller, more focused, and built around the belief that genuinely good therapy requires time, attention, and real human connection. I specialize in anxiety, depression, trauma, grief and loss, OCD, self-esteem, anger, and life transitions. I also work with couples on communication, connection, and building partnerships that actually feel good to be in. My approach is integrative, culturally grounded, and shaped by both clinical training and lived understanding of what it means to have a loved one affected by mental health challenges. If you've been thinking about starting therapy -or restarting - I'd love to connect.
Astrid Truss
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Adjustment Disorder
  • Anger Management
  • Behavioral Issues
  • Compassion Fatigue
  • Attachment Issues
  • Cultural and Systemic Oppression
  • Women's Issues
  • Stress
  • Sports Performance
  • Social Anxiety
  • Sexual Abuse
  • Separation Anxiety
  • Self Esteem
  • Relationship Issues
  • PTSD
  • Racial Identity
  • Premenstrual Syndrome (PMS)
  • Obsessive-Compulsive Disorder (OCD)
  • Mindfulness
  • Military/Veteran's Issues
  • Loneliness

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Processing Therapy (CPT)
  • Culturally Sensitive
  • Eclectic
  • Trauma Focused
  • Supportive Therapy
  • Psychodynamic Therapy
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